Holidays are characterised by fun and cheer as families come together to celebrate life, love, successes and much more. However, amidst all the festivities and memory-making, there is one key thing that unites family: food. If you are undergoing treatment for a binge eating disorder, you may have a hard time staying away from all the delicacies served at the dinner table. Unfortunately, staying in control of your eating is crucial to recovery; otherwise, you may relapse.
5 December 2019
